Posts

Mitch

10 tips: what to wear on TV

What to wear on TV: is a question we are asked all the time.

Back in November I wrote ten top tips for women and promised we would also provide ten top tips for men. Just to reiterate: as media trainers, we think what you are wearing is one of the least important things to worry about if you are doing a TV interview. But we aim to provide the information our clients want. So here goes.

what to wear on TV

Normal business wear is a good principle to follow when being interviewed on TV

What to wear on TV: normal business wear

  • As with women, the overarching principle for professional people being interviewed on television is ‘normal business wear’. If you work for an NGO you will likely wear different clothes than someone running a funky design company. Whatever you would wear for work will probably work if you are being interviewed on TV.
  • Even men sometimes need make-up. We do understand that most red-blooded men baulk at the idea of wearing make-up but if it’s offered by a TV station we suggest you don’t turn it down. Many man have what we might diplomatically call a very high hairline. This can present a problem for the cameraman: a shiny pate will bounce light like a mirror and be very distracting.
  • Glasses on or off? The truth is it probably doesn’t matter. But it is not a good idea to take your glasses off just before an interview as you are likely to have an indent on the bridge of your nose which again, can be distracting. It is true that if you wear glasses on camera you can find studio or camera lighting is bouncing off the lenses and obscuring your eyes. However, this is the camera operators problem, not yours and they can easily adjust the shot to avoid the problem.

What to wear on TV: jacket and t-shirt

  • For most of our clients, we would suggest men wear their jackets on camera. Ties are optional and really depend on the culture of the organisation you are representing. As with women, the jacket not only looks smart, covers any embarrassing underarm sweat marks but also gives the technicians somewhere to put the microphone.
  • If you do wear a tie please, please check the knot is right at the top before the interview begins. Also, ensure the tie is hanging straight. Small misalignments can make a big difference to the image and it is easy to give the impression that you are overly informal or don’t care.
what to wear on TV

A small misalignment in your tie can quickly leave the wrong impression

What to wear on TV: think of your socks

  • Give some thought to your socks! The vast majority of interviews are filmed as a ‘mid-shot’ which is the waist upwards or slightly higher. The problem is you may not know what the studio set is like and what shot they are planning to use. It is not something interviewees can have any influence over. If they put you on a low settee (think BBC Breakfast News) there is every chance your legs and socks will be in shot some of the time. If they are brightly coloured or worse too short you are again providing a big distraction to what you are saying. Three inches of hairy leg between sock and trouser bottom will be the main preoccupation of a third of your audience. I am aware that Jon Snow has been wearing highly coloured hugely distracting socks for a very long time but it is part of his brand and he is on our screens most nights which means there is no novelty value.

What to wear on TV: what colour?

  • People often ask ‘what colours can I or should I wear? The truth is it makes very little difference these days so long as you don’t wear checks. 20 years ago camera technology struggled to cope with black, white, bright red etc. Today, black and white are best avoided if possible but only because they can be unflattering in harsh light. Softer colours are more flattering. Pink and blue shirts are considered preferable to white but again it is marginal. However, as with women, one important rule remains; don’t wear high contrast checks. If you do the picture will ‘strobe’ making it look as though you have recently been standing in a nuclear bunker. While this is not a crime, it is distracting.
  • Check your hair. For women the most common problem is long hair falling across their eyes and either being distracting or being constantly flicked away which is also distracting. For men, this is less of a problem but the early morning cow’s lick is very common. It is often right on the crown of the head and not instantly seen when looking in the mirror but will show when you move your head around while speaking. It is not a crime but not ideal.
  • Please do also consider your posture. Sit up straight, don’t loll and consider the BBC rule – bottom in back of chair. Leaning slightly forward means you look interested and caring.
  • Finally, where you look during the interview is much more important than what you wear. Hold the eyeline with the interviewer as much as possible unless you are doing a ‘down the line’ in which case you will need to stare down the lens of the camera.

If you want to prepare for a television or radio interview why not book a session in our studio. We can realistically recreate the interview you are about to do and you can watch and critique your own performance as well as enjoying expert coaching. That means you are much more likely to get it right on the day.

What to wear on TV: other articles

Don’t just take our word for it. Here we share again an article about what to wear on TV.
We condensed it down to 10 top tips but here are 22 tips on what to wear for a TV interview.

What to wear on TV

What to wear on TV: our 10 top tips

What to wear on TV is a question we are asked all the time. As media trainers, we think what you are wearing is one of the least important things to worry about if you are doing a TV interview. But we aim to provide the information our clients want. So here are our 10 top tips. We are dealing here with advice for women but will come to advice for men in the coming weeks.

What to wear on TV

Any sort of jacket is a good idea on TV, partly because it gives somewhere easy to attach the microphone

What to wear on TV: normal business wear

  • As an overarching principle start with ‘normal business wear’. We are not talking here about dressing as a TV presenter or as a celebrity (they do not need our advice). But if you are being interviewed as a representative of an organisation wear something that would be appropriate to going to work for that organisation. This will clearly be different if you work for a tech company where jeans and a black polo may be the norm compared to running a bank where you will be suited and booted every day.  If you work for an NGO you will likely wear different clothes than someone running a funky design company. Whatever you would wear for work will probably work if you are being interviewed on TV.
  • Women need make-up. I remember seriously offending someone from a very politically correct NGO by saying this but my view is that it is a bad idea to go in front of the camera without make-up. Firstly, it is important to understand that TV lights are harsh and will be unflattering. Secondly, almost every other woman on the programme will be wearing lots of make-up and you will look odd if you don’t. Clearly there are exceptions; if you are reporting or saving lives in a war zone there are more important things to worry about. [Orla Guerin MBE is a BBC journalist who reports regularly from the Middle East and is a legend in her own lunchtime. I don’t know for a fact that she never wears make-up but it certainly doesn’t look as if she does. But I totally make allowances as a viewer as she is usually wearing a flak jacket and interviewing distraught relatives of recent victims of some atrocity or other – and absolutely clearly has other things to worry about. But if she was in the studio doing an interview I am sure she would wear make-up and so should you.]
  • This does beg the question what sort of make-up? My topline advice is a good foundation and take steps to make your eyes standout.  Use blusher if you need it and normally wear it while lipstick is optional.
What to wear on TV

The safe wardrobe option for an interviewee is jacket and t-shirt, it is the outfit most often chosen by female television presenters

What to wear on TV: jacket and t-shirt

  • For most of our clients, the ‘safe’ outfit for a woman interviewee is a jacket and T-shirt or jacket and shift dress. The T-shirt should not be too low on the neckline – any cleavage is distracting so avoid showing it. Similarly not too high on the neckline: polo necks are very rarely seen on TV for good reason. They are too hot for a studio environment. Most female newsreaders stick to the jacket and T-shirt formula and it is a very safe one.
  • Having a jacket gives somewhere to clip on the microphone and saves any embarrassing need for wires up under a dress or pulling a delicate top out of shape.
What to wear on TV

Avoid scarves and overly large jewellery: simple lines are least distracting

 

What to wear on TV: avoid scarves

  • Avoid scarves and overly large jewellery. I would advise trying to keep a clean ‘unfussy’ image and amazing jewellery will again only distract from your message. Dangly earrings are to be avoided as they will move and again distract from what you are saying.
  • The vast majority of TV interviewees are shot from the midriff upwards, something that is called a mid-shot. However, unless you absolutely know that is how the interview will be shot you may want to give some thought to the bottom half! Crucially, if there is even a remote possibility that you are going to be on a low settee – do not wear a short skirt. If you do you will surely spend the whole interview tugging at the hem at and worse being distracted by the amount expanse of your legs on show.
What to wear on TV

Jackets can be worn with a shift dress but if it’s too short you might be worried about showing too much leg

What to wear on TV: what colour?

  • People often ask ‘what colours can I or should I wear? The truth is it makes very little difference these days so long as you don’t wear checks. 20 years ago camera technology struggled to cope with black, white, bright red etc. Today, black and white are best avoided if possible but only because they can be unflattering in harsh light. Softer colours are more flattering. However, one important rule remains; don’t wear high contrast checks. If you do the picture will ‘strobe’ making it look as though you have recently been standing in a nuclear bunker. Whiles this is not a crime, it is distracting.
  • Hair off the face. If you have long hair consider tying it back. Viewers need to see both your eyes to trust you. Also, there is nothing more irritating than someone constantly flicking their hair back off their face.
  • Finally, where you look during the interview is much more important that what you wear. Hold the eyeline with the interviewer as much as possible unless you are doing a ‘down the line’ in which case you will need to stare down the lens of the camera.
What to wear on TV

TV lighting means it is a good idea to wear make-up if you are being filmed

If you want to prepare for a television or radio interview why not book a session in our studio. We can provide a realistic run-through   and you can watch and critique your own performance as well as enjoying expert coaching. That all means you are much more likely to get it right on the day.

What to wear on TV: other articles

Don’t just take our word for it, here is an article about what to wear on TV.

We condensed it down to 10 top tips but here are 22 tips on what to wear for a TV interview.

Media Training Basics: on air presence

Media Training Basics: on-air presence

Media training basics include how to behave on-air so that your audience trusts you.

Whether you are a US presidential candidate, a new prime minister or a business leader launching a product or vision, we think this requires three key things:

  1. Warmth – because it is a good idea if the audience likes you.
  2. Authority – because it is an even better idea that it sounds as if you know what you are talking about.
  3. Animation – because the studio and the microphone will ‘shrink’ you.  Most people have to be themselves plus 10% to come across well on-air.

But if you don’t have these great attributes how do you acquire onair presence?

Media Training Basics: on air presence

Our tips for improving your on-air presence

Media Training Basics: animation

Animation is perhaps the easiest attribute to acquire. The people who are naturally good on television are those that are larger than life and often rather hard work at dinner. This is not always true but people who seem quite normal on TV are often really big characters. An occasional interviewee doesn’t need to cultivate a whole new persona but just use a little more energy when speaking. Hand movement and head movement can be good so long as they not so noticeable that they are distracting.

Media Training Basics: authority

Authority is more intangible. We know it when we see it but trying to cultivate it can be challenging. There are, though, some basics.

  • Don’t speak too fast. This is probably the most common way that people undermine their own authority.
  • On television make sure you are looking in the right place. This can be straight at the camera or at the interviewer depending on the set-up. But hold a steady gaze and don’t let your eyes flick up, down or sideways if you can help it.
  • Don’t use highfalutin language. We mention this every other week so do not need to labour the point here, but jargon and professional language does not make you sound clever; it makes you sound arrogant and out of touch. Be colloquial.
  • Consider a personal anecdote. People trust the opinions of those that have relevant personal experience. These need to be planned, rehearsed and above all short but they can really work.

Here are some other tips about being more authoritative in general. And here are some tips written especially for women in an article in Forbes, although most apply to men as well.

Media Training Basics: on air presence

Having a coach to help you improve can make a big difference

Media Training Basics: warmth

Warmth is perhaps the most elusive. Some people have it by the bucket-load even if they are not the most polished interviewee. It is worth a lot. If you don’t have it naturally on-air you can try the following things.

  • Try smiling more, particularly at the beginning or end of an interview. Even on radio, you can hear a smile.
  • Try to be less formal. Often people lack warmth because they think they are required to be very, very serious and correct.
  • A trick I have often used is to ask the interviewee to pretend they really like the interviewer. Of course, in reality, they probably hate the presenter and the process but if they can pretend or act ‘attraction’ or ‘affection’ it will come across. Clearly, this could be taken too far and it will be acting. When coaching people we find that once they hit the right tone – and then watch it back on video playback – they can usually find it again. With coaching, it will become their default on-air tone at which point it is ‘job done’.
Media Training Basics: on air presence

Think about the tone as well as the words when preparing for an interview

Getting the tone right is half the battle and will compensate for other missteps in an interview. In the end ‘people buy people’ as the saying goes: so developing a good on-air presence is something worth working on.